
I write down everything I want to do, then batch tasks in groups of 6 and roll the dice to determine which one I do. I bop around the different sets of 6 depending on how the dice roll (ex if I roll a 2 after finishing number 2 in the first set of 6, I do #2 in the second set). I break the chores into small chunks of zones so I can get the dopamine hit of checking things off the list often, and I also often put a break into each set.This helps cut down on paralysis that comes from decision making and makes the chores just gamified enough to get me going 🤸
2 days ago
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